Anti-Depression Series Week 1

This series is composed of four meditations to elevate consciousness and subsequently, eradicate negativity of the mind. No one wants to be depressed; even still, I became aware years ago that I had a proclivity to depression. I can unequivocally declare today that I conquered it and so can you.  The first meditation utilizes a powerful mantra that you simply have to chant 5 times to overcome “brain drain.”