The Pocket Guru: Guidance and mantras for spiritual awakening and emotional wisdom

From Dr. Siri Sat Nam, a licensed therapist who stars on Viceland’s The Therapist, The Pocket Guru offers emotional centeredness and mental peace. Using Dr. Siri’s calming style, the book presents readers with 108 topics to focus on—including commitment, forgiveness, intimacy, and love—and mantras to help them find personal growth and fulfillment. Packed with wisdom on discovering spiritual harmony, meditative practices targeting 11 different aspects of self, and a simple format that invites readers to dip in and out or read the book from start to finish, this is a rich source for deepening self-awareness.

Available Now from Chronicle Books

The New Thought Walden Awards honor those who use empowering spiritual ideas and philosophies to change lives and make our planet a better place.

For the third year, honorees have been selected in six categories, with two awards given in special categories: the Rising Star Award, and the Champion of Change Award.

The awards, initiated by Unity, are a joint partnership of seven of the country’s largest New Thought organizations.

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